ADDITIONAL RESOURCES
(Scroll down to movement education to try out some of these go noodle videos that get your body moving!)
(Scroll down after clicking the link above to find additional activities/resources for P.E., Health, and Mindfulness)
(These are some awesome workouts for kids to do individually or with their families to stay healthy and active!)
(Link to YMCA videos focusing on activities such as Yoga, Barre, Bootcamp, Fitness for Adults, and Sports Performace)
CLASS GUIDELINES
Standards |
Units CoveredGRADES K-2
- Spacial awareness - Locomotor movements (Ex. Running, Skipping, Galloping, Jumping) - Fundamental Skills (Ex. Throwing, Catching, Kicking, Punting) - Fitness Components (Cardio, Muscular Strength/Endurance, Flexibility) - Cooperative Games - Yoga - Dance - Jump-rope GRADES 3-5 - Locomotor movements (Ex. Running, Skipping, Galloping, Jumping) - Fundamental Skills (Ex. Throwing, Catching, Kicking, Punting) - Fitness Components (Cardio, Muscular Strength/Endurance, Flexibility) - Cooperative Games - Dance - Jump-rope - Speed/Agility Training - Yoga - Begin small-sided games for team sports GRADES 6-8 - Fundamental Skills (Ex. Throwing, Catching, Kicking, Punting) - Fitness Components (Cardio, Muscular Strength/Endurance, Flexibility) - Cooperative Games - Jump-rope - Speed/Agility Training - Yoga - Small-sided games for team sports w/ strategies and tactics - Team sports (Soccer, Football, Tennis, Volleyball, Team Handball, Lacrosse, Basketball) |
